Section 1 Warm Up Exercises

Section 2 Basic Skills

Middle Positions

Start line positioning

Watch the world go round

Start Line Waits

Directional Cues - Left and Rights

Move Away, Come Closer

Section 3 Introducing the Equipment

Introducing the Hoop

Introducing the Barrel

Introducing the Tunnel

Introducing the Touch and Go Mat

Section 4 Building Value

Building Hoop Value

Adding another hoop

Figure of 8 round 2 barrels

Touch and Go Mat Value

Section 5 Short Sequences

Threading the needle

The Curved Butterfly

Section 6 Increasing Distance

The Double Butterfly

Additional Resources

How to make a Hoopers Hoop

Front Cross

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